Sep 23, 2020
Dr Suhas
Kshirsagar is a world-renowned Ayurvedic doctor who not only talks
about ayurvedic principles but merges that with the research
offered by modern science.
He is a Best-Selling Author, Speaker and an acclaimed Educator
in the field of Ayurveda & Integrative Medicine. He has travelled
extensively around the globe popularizing Ayurveda, Yoga,
Meditation & Natural Medicine.
Dr Suhas has successfully treated thousands of patients with
his unique approach. He is an Adviser to the Chopra Center and is
the Director of Ayurvedic Healing Inc. in Santa Cruz CA.
I have to confess that this episode is going to be your
healthy life manual which you'd wanna refer again and again. We
discuss the concepts of the Clock gene, Circadian rhythm, the
importance of schedule, fasting and a lot of things that you can
implement in your life starting today. Enjoy the
conversation.
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Read full show notes and resources: http://theinspiringtalk.com/99