Nov 23, 2021
Swami
Purnachaitanya is one of those spiritual guides who come from the
west and has a deep understanding of the eastern spiritual world.
He has been conducting programs with The Art of Living, an
organization started by Spiritual leader Sri Sri Ravi Shankar for
the past 20 years.
In this
conversation, we talk about...
Nov 16, 2021
In this
episode, we get to the basics of staying fit. We talk about the
fundamental science of staying fit, losing fat, gaining muscles and
becoming a fitter version of yourself. And I don't think there
could have been a simpler explanation than this conversation to
understand the core of your fitness journey.
Even if...
Nov 11, 2021
I turned 28 last month. I took time out to sit down and think about the most important lessons I've learned along the way.
These are some of the deep lessons I try to imbibe in my life. Some of these lessons are very powerful, take a moment to absorb them.
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